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Natalie Trusdale

Self Esteem Coach

After struggling for years with disordered eating, body dysmorphia and low self-esteem I'm here to show women how to stop relying on external sources such as dieting, people pleasing and approval from others to build their confidence, worth and happiness. Instead I show them how to create a positive mindset and healthy habits so that they can finally be comfortable, confident and unapologetically themselves.


- Be You Membership - a monthly membership where you can get support, coaching and resources to help you create a positive body image and healthy self esteem
- Body Confidence Roadmap - this is an online course that walks you through my 5 steps to lasting body confidence
- 1:1 Coaching - you can choose from 3 or 6 months coaching support




20% off the Be You Membership using code SELFLOVEFITNESS

Natalie Trusdale
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