we are bodyJOY class ~ Hackney!
London's first dance fitness, friendship & empowerment club!
- Fieldworks Dance (The Annex), 47 Martello Street, E8 3PE
Join London's first dance fitness, friendship and empowerment club for your weekly dose of strength, stamina, confidence & self love - shared in a safe space of like minded souls! Each session involves: Warm up & intention setting circle Dance cardio section Dance/pilates strength section Stretch & reflection/self love circle Plus keep an eye out for regular post-class socials! Classes are suitable for all fitness levels - options will be given throughout and you are always encouraged to listen to YOUR body and honour it's needs! We are a body neutral fitness space so our classes will never discuss weight loss, aesthetic changes or calories burned - this is to help you build a positive relationship with exercise & your body so that it becomes something you do as an act of self love not punishment! If you have any questions, please get in touch at email@example.com or on Instagram @wearebodyjoy x
Cancellations/changes can be made to bookings up to 1 hour before the start of class